This month, we’re featuring Gabrielle Anderson as part of our ‘Meet Our Team’ series. Learn more about Gabrielle’s background, who/what inspires her, and what she enjoys doing in her free time.

Margaret KayApril 25, 2023homepage

Meet Our Team - Christy Keating

This month, we’re featuring Christy Keating as part of our ‘Meet Our Team’ series. Learn more about Christy’s background, who/what inspires her, and what she enjoys doing in her free time.

Margaret KayApril 24, 2023homepage

ADHD and the Power of "Radical Acceptance"

Therapist Paula Jones discusses the DBT concept of “Radical Acceptance” and how accepting that you have a neurotypical brain can allow you to let go of the past and move forward.

Margaret KayApril 24, 2023homepage, spotlight

ADHD, Procrastination, and What You Can do About It

“At its core, procrastination is fear, of not being good enough, of not being perfect, of not understanding, of making yet another mistake.” ADHD Coach Mary Sanford, PhD shares her experiences with procrastination and how she’s learned to overcome it.

Margaret KayApril 17, 2023homepage, spotlight