Executive function skills help us plan, prioritize, and follow through with tasks. Our coaches work with people of all ages and neurodiversities on strengthening these critical skills to build structure, improve focus, and develop practical strategies for daily life.

Benefits of Executive Function Coaching

Planning, Prioritization, and Follow-Through
Struggling to stay on top of tasks? Executive Function Coaching helps you break down overwhelming to-do lists, set clear priorities, and develop strategies to start and finish tasks more efficiently.
Structure and Accountability
Regular coaching sessions provide built-in structure and support, helping you stay focused and committed to your goals. Your coach will work with you to develop routines and habits that stick.
Understanding Your Thinking Patterns
Coaching helps you gain insight into how your brain processes information, organizes tasks, and manages time. By recognizing what works best for you, you can develop personalized strategies to navigate challenges more effectively.
Building Lasting Skills
Executive Function Coaching isn’t just about short-term fixes—it helps you strengthen critical skills like time management, organization, and problem-solving. These lifelong skills empower you to work more efficiently with less stress and more confidence in your abilities.

Common Questions

Executive Function Coaching provides the structure, support, and accountability to help you stay on track and develop lasting habits. Coaches work alongside you in a non-judgmental partnership, helping you navigate obstacles, break tasks into manageable steps, and implement strategies for success. Through practical tools for time management, planning, organization, prioritization, and decision-making, coaching empowers you to build systems that make daily life more efficient and less stressful.
While both coaching and therapy provide valuable support, they serve different purposes.
- Therapists are trained to diagnose and treat mental health conditions, while coaches focus on skill-building, problem-solving, and goal achievement.
- Coaching is future-oriented, helping clients develop strategies to improve organization, planning, and follow-through. Therapy often explores the past and present to address emotional and psychological challenges.
- Therapists are licensed professionals regulated by governing boards. Coaches come from diverse backgrounds, bringing a range of expertise to their work.
- Coaching is typically short-term and goal-focused, while therapy may involve longer-term support.
Before working with any coach, it’s important to review their experience and approach to ensure they’re the right fit for your needs.
A Coaching Program Intake is a good choice if you're looking for support in improving organization, follow-through, and daily efficiency. If you’d benefit from guidance, accountability, and practical strategies to build new skills and reach your goals, coaching can help you create lasting, positive change.

Catherine Mutti-Driscoll, ADHD Coach for Hallowell Todaro WA — Our Executive Function Coaches

They’re here to help you better understand your brain and find the strategies that work for you.

Meet Our Team

How It Works

1 . All new clients—both those with and without an existing diagnosis— begin with an initial evaluation where we assess their needs.

2. We create a tailored treatment plan, which may include further evaluation and diagnosis, regular therapy or coaching sessions, medication, and/or any of our additional services.

Please note: our intake process may vary slightly from location to location.

Cost of Services

> Washington pricing
> California pricing

Out of Network Provider

Hallowell Todaro is an out-of-network provider and is not currently contracted with any insurance providers, public or private.

In most instances, coaching services are not eligible for reimbursement by insurance as the insurance industry does not recognize coaching as a medical procedure. There is not an official procedure or CPT code for these services.

We recommend contacting your insurance company to confirm out-of-network coverages prior to scheduling.

View our policies and procedures.