Therapy

Our Therapeutic Approach

At Hallowell Todaro, we believe therapy should not only address challenges but also help individuals recognize and build on their strengths. Our strength-based approach empowers people to navigate through difficulties while embracing the traits and abilities that make them unique.

Therapy provides a space to:

• Manage stress, anxiety, and emotional regulation

• Strengthen relationships and improve communication

• Navigate life transitions and daily challenges

• Develop personalized strategies for mental well-being

Who We Work With

Our highly trained therapists specialize in a range of cognitive and behavioral health conditions, including but not limited to ADHD, anxiety, OCD, and depression. We offer tailored support for individuals of all ages, as well as couples and families.

How It Works

1 . All new clients—both those with and without an existing diagnosis— begin with an initial evaluation where we assess their needs.

2. We create a tailored treatment plan, which may include further evaluation and diagnosis, regular therapy or coaching sessions, medication, and/or any of our additional services.

Please note: our intake process may vary slightly from location to location.

Cost of Services

> Washington pricing
> California pricing

Out of Network Provider

We are not currently contracted with any health insurance providers and therefore cannot file health insurance claims on your behalf. 

View our policies and procedures.