Parent Coaches Peggy and Sally share resources on how to talk to kids about race and racism in the aftermath of Geroge Floyd’s murder on May 25, 2020. Read the article they found particularly helpful, and get links to other useful resources.

ADHD Coach Catherine discusses ways you can cope with the unknowns of the COVID-19 era through mindfulness, balance, and self-care. She offers practical tips and shares what’s been working best for her.

Parent Coach Peggy Gomula discusses ways to parent with empathy and kindness during the current COVID-19 pandemic. She urges parents to understand how confusing and stressful social distancing has been for children and their developing brains.

This month, we’re featuring Sam Elder as part of our ‘Meet Our Team’ series. Learn more about Sam’s background, who/what inspires him, and what he enjoys doing in his free time.

Finding the switch from in-person to online therapy less than ideal? Coach/Therapist Kelsey Hess provides her tips on how to get more from your teletherapy sessions.

This month, we’re featuring Andrew Roetcisoender as part of our ‘Meet Our Team’ series. Learn more about Andrew’s background, who/what inspires him, and what he enjoys doing in his free time.

Parent Coach Peggy reminds parents of the power of playtime during the COVID-19 lockdown. Read why now is a good time to build up your quality time “bank account” so that you have something to draw upon when the chaos takes over.

This month, we’re featuring Angela Wood as part of our ‘Meet Our Team’ series. Learn more about Angela’s background, who/what inspires her, and what she enjoys doing in her free time.

Therapist Martina Roggero shares tips for families on how to look after each other and develop positive routines during this period of isolation. Read her advice and create a plan for your family.

Parent Coaches Peggy and Sally are here to help you cope with the abrupt change in routine following the COVID-19 outbreak. Check out their thorough resource guides to help you take on the role of homeschool teacher.

Answers to the most frequently asked questions we’ve been receiving from clients about how to manage their ADHD and adjust to self-isolating during the coronavirus outbreak.

This month, we’re featuring Danielle Gonzales as part of our ‘Meet Our Team’ series. Learn more about Danielle’s background, who/what inspires her, and what she enjoys doing in her free time.

Talking to your kids about the coronavirus can seem tricky. Overexplaining will worry them, but so will avoiding the topic altogether. Read Therapist Martina Roggero’s tips on how to do it right.

Parent Coach Sally explains why soft transitions are so important when parenting a child with ADHD. Read her advice on how to reduce meltdowns with softer transitions.

This month, we’re featuring Taylor Barnett as part of our ‘Meet Our Team’ series. Learn more about Taylor’s background, who/what inspires her, and what she enjoys doing in her free time.

Parent Coach Peggy Gomula talks about the important role of optimism in parenting. Positivity leads to more positivity! Read why you should focus more on what’s right than what’s wrong.

This month, we’re featuring Mara Dauber as part of our ‘Meet Our Team’ series. Learn more about Mara’s background, who/what inspires her, and what she enjoys doing in her free time.

‘Small talk’ gets a bad wrap, but Dr. Hallowell thinks it plays an important role in forming connections and shouldn’t be so quickly dismissed. Read his insight into why small talk matters in our first blog post of the new year.

This month, we’re featuring Noah Rubin as part of our ‘Meet Our Team’ series. Learn more about Noah’s background, who/what inspires him, and what he enjoys doing in his free time.

We're excited to announce the opening of a new, full-service ADHD treatment center in Palo Alto on January 21, 2020. The center will provide therapy and coaching for kids and adults with ADHD, as well as other neurological conditions.