ADHD Girls Group

With Alexandra Feinberg and Brittney Covington

Where:
Hallowell Todaro ADHD Center Seattle

When:

  • Sessions are held every other week on Wednesdays from 5:30 pm to 6:45 pm PLUS on the second Sunday of each month from 1:30 - 2:45 pm

  • Upcoming session dates:

    • November 6th, 10th, 20th

    • December 4th, 8th,18th

    • January 12th, 15th, 29th

    • February 9th, 12th, 26

    • March 9th, 12th, 26th

    • April 9th, 13th, 23rd

    • May 7th, 21st, **third session TBD**

    • June 4th, 8th, 18th

  • Option to attend either 3 sessions per month or 1 session per month

Who:
This group is designed for 3rd through 5th graders with ADHD who identify as female. It’s open to both existing Hallowell Todaro clients and non-clients. Participants who previously attended are welcome! (If your child is slightly outside of this age range but you feel they would be an appropriate fit for the group, please contact info@hallowelltodaro.com.)

Cost:
Two monthly subscription options:

  • $175/month to attend 3 meetings per month

  • $70/month to attend 1 meeting per month


About This Group

Led by ADHD Coaches Alexandra Feinberg and Brittney Covington, this group is designed to support girls entering 3rd through 5th grade in learning about, understanding, and loving their unique brains. This group will connect girls to a community of peers with similar experiences, helping them gain self-esteem and feel less isolated in their challenges.

In the group, girls will develop:

  • Skills through games and interactive activities

  • Greater self-awareness and self-advocacy skills

  • Increasing appreciation for neurodivergent brains - their own and others!

This group is a fantastic opportunity for girls with ADHD to connect and celebrate who they are. Clients who have previously attended, as well as new clients are welcome. We hope you’ll join us!

Sample Session Itinerary:

  • Warm-up activity

  • Open circle

  • Skills or tool introduction

  • Skills or tools practice through games

  • Free choice

  • Closing Circle


Register for the Group

You will be charged monthly for this group.

Monthly Subscription Option:
Subscribe and Sign Up

About Alexandra

In addition to her work at the Hallowell Todaro ADHD Center, Alexandra has served as the Clinical Supervisor at a local mental health agency for youth and young adults for several years. During her tenure as Clinical Supervisor, Alexandra primarily supported youth with neurodiversity or mental health diagnoses who presented with challenging behavior at school.

Alexandra has particular expertise and experience in the intersection of autism, ADHD, and learning disabilities, collaborating with schools and teachers, consulting on IEPs/504 plans/behavior plans, work and school issues, academic coaching, developing emotion regulation, building social skills, dual or co-occurring diagnosis, growing confidence, and self-acceptance.

Ultimately, Alexandra hopes to be your partner in discovery and work with you to create authentic, sustainable solutions, or as she often puts it, neurodiverse solutions for neurodiverse people.


About Brittney

Brittney received her Bachelor of Arts in Psychology from the University of Puget Sound. While attending school, she began working for a local mental health agency as a Behavior Specialist. In this role, she worked with youth and young adults with challenging behaviors in school, home, and community settings. Following her graduation, she began working as a Clinical Supervisor and Job Coach. In this role, she trained staff to work with clients and directed camps for youth who were neurodiverse and/or had mental health diagnoses.

Brittney is experienced at working with and supporting children, teens, and young adults who have ADHD, are on the Autism Spectrum, have mental health diagnoses, or have dual diagnoses. She has coached clients on emotion regulation, mindfulness, strategies for school success, schedules and time management, and social relationships.