When: January 7 to February 11, 2025, weekly on Tuesdays, 5:30 pm to 6:45 pm Pacific
Where: Online (CA Residents)
Who: Adults with ADHD aged 18+ (California Residents Only). This group is open to both existing Hallowell Todaro clients and new clients.
This group will include equal parts didactic and discussion regarding the skills from Dialectical Behavior Therapy (DBT) to cope with ADHD-related issues of emotional regulation, distress tolerance and executive functioning.