In this one-day-only workshop for women with ADHD, we’ll explore supportive ways to navigate emotional ups and downs, strengthen executive functioning, and build daily rhythms that reflect who we are.

Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), this group will provide women with ADHD with a holistic approach to thriving despite ADHD's challenges, fostering resilience, self-awareness, and meaningful connections.

Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), this group will provide women with ADHD with a holistic approach to thriving despite ADHD's challenges, fostering resilience, self-awareness, and meaningful connections.

Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), this group will provide women with ADHD with a holistic approach to thriving despite ADHD's challenges, fostering resilience, self-awareness, and meaningful connections.

Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), this group will provide women with ADHD with a holistic approach to thriving despite ADHD's challenges, fostering resilience, self-awareness, and meaningful connections.

Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), this group will provide women with ADHD with a holistic approach to thriving despite ADHD's challenges, fostering resilience, self-awareness, and meaningful connections.

Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), this group will provide women with ADHD with a holistic approach to thriving despite ADHD's challenges, fostering resilience, self-awareness, and meaningful connections.

Join therapist Paula Jones, LCSW and discover DBT-based skills and strategies for managing and coping with the emotions behind ADHD.

Join therapist Paula Jones, LCSW and discover DBT-based skills and strategies for managing and coping with the emotions behind ADHD.

Join therapist Paula Jones, LCSW and discover DBT-based skills and strategies for managing and coping with the emotions behind ADHD.

Join our 6-week journey for college and graduate students with ADHD. This group blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with uplifting strength-based techniques, equipping you with the tools to conquer college and grad school life with confidence.

Join therapist Paula Jones, LCSW and discover DBT-based skills and strategies for managing and coping with the emotions behind ADHD.

Join our 6-week journey for college and graduate students with ADHD. This group blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with uplifting strength-based techniques, equipping you with the tools to conquer college and grad school life with confidence.

Join therapist Paula Jones, LCSW and discover DBT-based skills and strategies for managing and coping with the emotions behind ADHD.

Join our 6-week journey for college and graduate students with ADHD. This group blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with uplifting strength-based techniques, equipping you with the tools to conquer college and grad school life with confidence.

Join our 6-week journey for college and graduate students with ADHD. This group blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with uplifting strength-based techniques, equipping you with the tools to conquer college and grad school life with confidence.

Join our 6-week journey for college and graduate students with ADHD. This group blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with uplifting strength-based techniques, equipping you with the tools to conquer college and grad school life with confidence.

Join our 6-week journey for college and graduate students with ADHD. This group blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with uplifting strength-based techniques, equipping you with the tools to conquer college and grad school life with confidence.

Join our 6-week journey for college and graduate students with ADHD. This group blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with uplifting strength-based techniques, equipping you with the tools to conquer college and grad school life with confidence.

Join our 6-week journey for college and graduate students with ADHD. This group blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with uplifting strength-based techniques, equipping you with the tools to conquer college and grad school life with confidence.

Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), this group will provide women with ADHD with a holistic approach to thriving despite ADHD's challenges, fostering resilience, self-awareness, and meaningful connections.

Join our 6-week journey for college and graduate students with ADHD. This group blends Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with uplifting strength-based techniques, equipping you with the tools to conquer college and grad school life with confidence.

Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), this group will provide women with ADHD with a holistic approach to thriving despite ADHD's challenges, fostering resilience, self-awareness, and meaningful connections.

Using Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), this group will provide women with ADHD with a holistic approach to thriving despite ADHD's challenges, fostering resilience, self-awareness, and meaningful connections.

This online ADHD support group for adults in California is a weekly guided discussion over Zoom, with participants sharing common stressors of ADHD and supporting each other by providing new perspectives on ADHD and talking through different coping skills to meet the challenges.

This online ADHD support group for adults in California is a weekly guided discussion over Zoom, with participants sharing common stressors of ADHD and supporting each other by providing new perspectives on ADHD and talking through different coping skills to meet the challenges.

This online ADHD support group for adults in California is a weekly guided discussion over Zoom, with participants sharing common stressors of ADHD and supporting each other by providing new perspectives on ADHD and talking through different coping skills to meet the challenges.

This online ADHD support group for adults in California is a weekly guided discussion over Zoom, with participants sharing common stressors of ADHD and supporting each other by providing new perspectives on ADHD and talking through different coping skills to meet the challenges.

This online ADHD support group for adults in California is a weekly guided discussion over Zoom, with participants sharing common stressors of ADHD and supporting each other by providing new perspectives on ADHD and talking through different coping skills to meet the challenges.