Catherine Mutti-Driscoll, lead coach in our Hallowell Todaro Seattle office, talks about what she does to get more enjoyment and less stress from the holiday season.

This month, we’re featuring Anna Polumiskova as part of our ‘Meet Our Team’ series. Learn more about Anna’s background, who/what inspires her, and what she enjoys doing in her free time.

This month, we’re featuring Chelsea Lucero as part of our ‘Meet Our Team’ series. Learn more about Chelsea’s background, who/what inspires her, and what she enjoys doing in her free time.

This month, we’re featuring Hellen Abraham as part of our ‘Meet Our Team’ series. Learn more about Hellen’s background, who/what inspires her, and what she enjoys doing in her free time.

The return of school each fall doesn’t just impact children, but their parents as well. ADHD Coach Catherine talks about how parents, particularly those with ADHD, can look after themselves during the back-to-school adjustment period.

In the aftermath of tragic events like the recent school shooting in Uvalde, children and teens may struggle to process the tragedies and the emotional impact they are experiencing. We’ve compiled a list of resources that parents may find helpful when discussing such events with their kids.

This month, we’re featuring Mikayla Milla as part of our ‘Meet Our Team’ series. Learn more about Mikayla’s background, who/what inspires her, and what she enjoys doing in her free time.

ADHD Coach Catherine Mutti-Driscoll talks about the promise of summertime, and how high expectations too often lead to disappointment (particularly for people with ADHD). Read her practical ideas for how to create structure during the summer months by weaving in the things you love.

ADHD Coach Catherine Mutti-Driscoll talks about the challenges mothers with ADHD face and shares insight from the experts, as well as her own personal experience. Read her perspective and advice, and find out more about her upcoming support group for moms with ADHD.

This month, we’re featuring Paula Jones as part of our ‘Meet Our Team’ series. Learn more about Paula’s background, who/what inspires her, and what she enjoys doing in her free time.

ADHD Coach Catherine Mutti-Driscoll looks back on her teen years as a girl with ADHD and provides insight into what it’s like to be someone with ADHD at that vulnerable age. Read her advice on how to support the teenager in your life.

Parent Coach Beth Miller talks about why she’s done away with yearly resolutions in favor of more short-term (more realistic) monthly goal-setting. Read why she thinks this is a more effective method of self-improvement for parents and non-parents alike.