Our Intern Kelsey explains how exercise benefits not just the body, but also the brain. She describes how this is particularly true for adults and children with ADHD. Read about the science and get inspired!

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This month, we’re featuring Dr. Polo DeCano as part of our ‘Meet Our Team’ series. Learn more about Polo’s background, who/what inspires him, and what he enjoys doing in his free time.

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In her latest blog post, Parent Coach Peggy Gomula discusses how difficult it can be to remain patient while parenting a child with ADHD, and why it’s important to forgive yourself for past mistakes.

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