WHEN
Thursday, November 30, 2023
4:30 pm to 6:00 pm Pacific (7:30 pm to 9 pm Eastern)
WHERE
This webinar will be hosted on Zoom. It will also be recorded and accessible to all registrants within two days of the live session. You are welcome to attend live or watch the recording at your leisure.
WHO
Older teens and young adults with ADHD (ages 16-30)
Whether you are faced with resolving a roommate conflict, nailing an important job interview, or dealing with a parking ticket, navigating the new emotional challenges of early adulthood as a person with ADHD can be tricky. To make this process less challenging, this single-session webinar is designed to help older teens and young adults:
Build emotional regulation skills. In other words: learn ways to recognize, cope, and respond to difficult and/or strong emotional experiences.
Learn more about the unique role of being a young adult with ADHD and how this impacts the ability to regulate emotions.
Collect helpful resources that can help improve emotional regulation skill-building long-term.
Make connections with other young adult ADHD-ers who experience similar challenges.
Share coping skills and resources with others.