Webinar: “I’m hooked on a feeling!” — Emotional regulation skills for teens and young adults with ADHD.
with Angela Swan, LMHCA
WHEN
Thursday, November 30, 2023
4:30 pm to 6:00 pm Pacific (7:30 pm to 9 pm Eastern)
WHERE
This webinar will be hosted on Zoom. It will also be recorded and accessible to all registrants within two days of the live session. You are welcome to attend live or watch the recording at your leisure.
WHO
Older teens and young adults with ADHD (recommended for ages 16-30).
COST
Tiered pricing options:
$35 Standard Rate
$17 Reduced Rate
$5 Accessible Rate
About the Webinar
Whether you are faced with resolving a roommate conflict, nailing an important job interview, or dealing with a parking ticket, navigating the new emotional challenges of early adulthood as a person with ADHD can be tricky. To make this process less challenging, this single-session webinar is designed to help older teens and young adults:
Build emotional regulation skills. In other words: learn ways to recognize, cope, and respond to difficult and/or strong emotional experiences.
Learn more about the unique role of being a young adult with ADHD and how this impacts the ability to regulate emotions.
Collect helpful resources that can help improve emotional regulation skill-building long-term.
Make connections with other young adult ADHD-ers who experience similar challenges.
Share coping skills and resources with others.
You may be a good fit for this webinar if you are:
A young adult or older teen between the ages of 16-30
New to the concept of emotional regulation. For example, if you have attended a DBT group, or have covered emotional regulation skills in talk therapy, you may find the information in this webinar to be a review.
Curious about the relationship between ADHD and emotions.
Open to participating or sharing during the webinar. This is not mandatory, but it will help you get the most out of your experience.
This webinar will be recorded, and accessible to all registrants within two days of the live session. You are welcome to attend live or watch the recording at your leisure.
Sign-Up
Registration for this webinar is now closed.
Angela Swan
About Angela
Angela is a licensed mental health counselor associate at the Hallowell Todaro ADHD Center team in Seattle. She approaches neurodiversity from a non-ablest lens, specializing in group therapy, outreach, case management, leading workshops and trainings, cultural humility, crisis management, and mindfulness. Outside of neurodiversity, she also specializes in working with culturally diverse, LGBTQIA+, and underserved populations.
Angela has personal experience with being neurodiverse (ADHD and TBI) and wrote her doctoral dissertation on ADHD, motivation, and hyperfocus. She also worked in a college counseling setting as their primary referral source for neurodiverse and culturally diverse young adults, where she created a neurodiversity support group, a strength-based skills workshop, and piloted their very first "Neurodiversity and Assessment Specialist" position.