Tuesdays, 10:30 am to 12:00 pm Pacific Time (1:30 pm to 3:00 pm Eastern)
March 29 to June 14
Hosted online, via Zoom
Many adults with ADHD benefit from developing a regular creative outlet.The purpose of this group is to support and encourage adults with ADHD to tap into their creative strengths. The group draws upon a classic text, “The Artist’s Way” by Julia Cameron, to help establish the habit of being creative, caring for ourselves, and unblocking ourselves from what is getting in our way.
Each session will address one chapter in the book, all highly relevant topics to individuals with ADHD.