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Wise Mind, Calm Body and Hopeful Heart: A Skills Group

WHEN:

Mondays 4:00 pm -5:30 pm - starting on Monday, January 4, 2021

WHERE:

Skills Group is currently meeting via Telehealth over Zoom

COST:

$3500

ABOUT THE GROUP

We are excited to provide a Skills Group for children ages 9-12 years old.  

The Group is designed to prepare children and adolescents for the many transitions they will go through.  We will do so by teaching children and adolescents effective research-based skills to regulate emotions, communicate effectively, build and maintain relationships effectively and provide skills to help children tolerate distress.  Children will also learn and practice mindfulness skills weekly.