When: Fridays, 10:30-12:00

Cost: $35 per class

This class is open to everyone—you do not need to be an existing Hallowell Todaro client. Join us any time!

About this class:

Emotional Intelligence, or EI, is an important aspect of life that is not taught in schools. Developing EI can lead to higher resilience, better stress management, more empathy, and improved communication skills. Essentially, it is the key to better overall mental health. This time out of traditional school settings has created an opportunity to teach teens EI.

Led by Coach/Therapist Molly McGrew, this Emotional Intelligence 101 virtual group will teach teens skills to recognize their own emotions, how to cope with emotions, and how to identify and cope with the emotions of people around them.