with Kinnavey Cunningham
When:
August 26, 2026 - November 4, 2026
Every other week on Wednesdays, 12 pm to 12:50 pm Pacific
What: A 6-session small group meeting every other week via Zoom, guided by the Radical Guide for Women with ADHD by Sari Solden and Michelle Frank, with supplementary content provided by the group facilitator.
Where: Online
Who: This workshop is designed for women who are interested in better understanding ADHD and executive functioning, and in making sense of their experiences in a structured, supportive setting. Open to women anywhere — no ADHD diagnosis required.
Cost: $210
(Guidebook not included, see below)
About the Group
This group offers a structured, supportive space for women who identify with or are curious about ADHD — diagnosed or not — who want to better understand their experience, connect with others, and build practical skills and self-awareness. Sessions will include guided content and opportunities for discussion, journaling, and self-reflection.
Topics include:
➢ Understanding ADHD and how it influences daily life and lived experiences
➢ Examining shame, self-criticism, and expectations that may have developed over time
➢ Identifying strengths, interests, values, and sources of support
➢ Exploring priorities and defining success on your own terms
➢ Developing practical, ADHD-friendly approaches to goals and daily challenges
➢ Creating a personalized plan for continued growth and change
About the Guidebook
This group uses the Radical Guide for Women with ADHD by Sari Solden and Michelle Frank. If you don't already own a copy, one can be purchased here or at your preferred bookshop or library.
Register Now
Refund Policy for Group and Subscription Purchases (Online and In-Person)
All sales are final for group and subscription-based purchases. We do not offer refunds, credits, or transfers except under specific circumstances.
Refunds may be considered only in cases of medical emergencies or illness that prevents participation for the duration of the program or subscription. To request a refund due to an emergency or illness, please email us at billing@hallowelltodaro.com. All requests must be submitted within 7 days of the start of the group session or subscription period. Refund decisions are made at the discretion of Hallowell Todaro ADHD Center and are not guaranteed.
Kinnavey Cunningham, ABA, ET/P
About Kinnavey
Kinnavey began working with children with autism while earning her bachelor of science degree in psychology at the University of Wisconsin-Madison. This experience sparked her enthusiasm for working with children with developmental challenges. After graduating, she moved to Seattle and was trained in applied behavioral analysis (ABA) therapy at the University of Washington Autism Center. In collaboration with the Autism Center, she worked as an ABA interventionist with children and youth, implementing individualized programs to target behavioral, social emotional and cognitive skills. Since that time, she has worked with students in elementary school through college with various challenges and learning differences (ASD, ADD/ADHD, LD, etc.). She applies remediation, modifications and accommodations to make academic content more accessible, with parallel attention to behavioral and social emotional challenges.
As an ADHD and Executive Function Coach, Kinnavey works with children, youth and adults to develop and apply systems and strategies to achieve their goals, and to build their sense of competence and confidence. She strongly believes in using a strengths-based approach, finding the best tools and strategies for each individual, while assisting them in gaining better self-awareness and self-management. This focus includes expanding the scope of her knowledge and expertise through continued professional development, including her current work in the completion of her certification in educational therapy through the University of California-Riverside. When she is not focusing on work, she enjoys spending time with her husband, camping, gardening, and trying new recipes and crafts.