Led by Catherine Mutti-Driscoll, PhD
What: 15-Minute Author Presentation | 10-Minute Strategy Spotlight | 20-Minute Facilitated Whole or Small Group Discussion
Who: Adults (both clients and non-clients) interested in learning more about RSD through a deep dive into the book The Rejection Sensitive Dysphoria Workbook: Skills for ADHD, Autistic, and Neurodivergent Adults to Heal from Rejection, Build Resilience, and Thrive, alongside the author, Catherine Mutti-Driscoll.
Where:
Zoom
Cost: $175
When:
Weekly on Mondays from 12:00 to 12:45 pm Pacific (3:00 to 3:45 Eastern)
Fall 2026: November 2nd - December 14
Spring 2027: February 22 - April 5
About This Group
Join author Catherine Mutti-Driscoll, PhD, for a seven-session guided exploration of The Rejection Sensitive Dysphoria Workbook: Skills for ADHD, Autistic, and Neurodivergent Adults to Heal from Rejection, Build Resilience, and Thrive.
More than a traditional book club, this interactive series combines expert guidance with practical exercises and supportive discussion. Across seven focused 45-minute sessions, Catherine will unpack the key ideas from each chapter, introduce one practical strategy you can begin using straight away, and facilitate meaningful conversation with fellow participants.
You do not need to own the book to take part. However, all participants will receive a publisher discount code if they wish to purchase a copy.
Session Schedule
Session 1: Understanding RSD
Author Presentation: What is Rejection Sensitive Dysphoria (RSD)?
Strategy Spotlight: RSD self-evaluation quiz
Session 2: Reconnecting with Yourself
Author Presentation: How RSD impacts your sense of self
Strategy Spotlight: Values activity
Session 3: Uncovering Negative Self-Perceptions
Author Presentation: How RSD shapes negative self-perception
Strategy Spotlight: Recognising executive functioning strengths and challenges
Session 4: Understanding Behavioural Patterns
Author Presentation: How RSD influences behavioural patterns
Strategy Spotlight: Appreciating the different parts of ourselves
Session 5: Building Emotional Coping Skills
Author Presentation: How RSD contributes to shame
Strategy Spotlight: Building emotional awareness
Session 6: Honouring Your Social Needs
Author Presentation: How RSD affects relationships
Strategy Spotlight: Understanding your authentic social needs
Session 7: Rewriting Your Story
Author Presentation: How RSD shapes the stories we tell ourselves
Strategy Spotlight: Identifying common cognitive distortions
What to Expect
Each 45-minute session follows the same predictable structure:
0–15 minutes: Author Presentation – A concise, engaging overview of the week's topic.
15–25 minutes: Strategy Spotlight – Learn a practical tool from the workbook and how to apply it in everyday life.
25–45 minutes: Community Discussion – Reflect on the week's topic through guided discussion, with opportunities for both whole-group conversation and small breakout discussions.
Register Now
Select a session (Fall 2026 or Spring 2027)
Refund Policy for Group and Subscription Purchases (Online and In-Person)
All sales are final for group and subscription-based purchases. We do not offer refunds, credits, or transfers except under specific circumstances.
Refunds may be considered only in cases of medical emergencies or illness that prevents participation for the duration of the program or subscription. To request a refund due to an emergency or illness, please email us at billing@hallowelltodaro.com. All requests must be submitted within 7 days of the start of the group session or subscription period. Refund decisions are made at the discretion of Hallowell Todaro ADHD Center and are not guaranteed.
About Catherine
Catherine Mutti-Driscoll works at the Hallowell Todaro ADHD Center - Seattle as the Director of Executive Function Coaching and an ADHD & Executive Function Coach. Catherine loves to learn and has a variety of degrees and certifications. Highlights include Catherine’s Ph.D. in Education from the University of Washington, her certification as a coach from the International ADHD Coach Training Center, and her parent coach training from Impact Parents. Catherine is currently pursuing a master’s degree to become a licensed mental health counselor at Walden University (expected fall 2027).
In June 2024, Catherine published her first book with New Harbinger Press, The ADHD Workbook for Teen Girls: Understand Your Neurodivergent Brain, Make the Most of Your Strengths, and Build Confidence to Thrive. Catherine will publish her second book, The Rejection Sensitive Dysphoria Workbook: Skills for ADHD, Autistic, and Neurodivergent Adults to Heal from Rejection, Build Resilience, and Thrive, in fall 2026.
When she is not working, studying, or writing, Catherine enjoys spending time with her neurodivergent family, taking walks, and doing Barre3 with friends, as well as dancing to Taylor Swift and reading contemporary romances.