When:

• EF 102 (Skills in Action): Register now; video modules released on September 28, 2026

  • Optional live group meetings:

    • Thursday, October 8, 5:00-5:30 pm Pacific

    • Thursday, October 22, 5:00-5:30 pm Pacific

Who: College students — particularly those entering college for the first time — who are seeking support in understanding and applying executive functioning skills in academic and daily college life. An ADHD diagnosis is not required. This series is open to center clients and non-clients.

What: A pre-recorded video series exploring executive functioning skills and how they apply to everyday college life, organized around four key areas: 1) Cognition, 2) Activation, 3) Action, and 4) Completion.

EF 101 is not a required prerequisite for EF 102. Participants may choose the pathway most relevant to their current stage.