Where:
Hallowell Todaro ADHD Center Seattle

When: 
Weekly on Thursdays from 5 to 6 pm, September 18-October 23, 2025 (6 weeks)

Who:
Teens aged 14 to 1 6. You do not need to be an existing Hallowell Todaro client to attend.

This group helps teens learn practical ways to manage and reduce stress through CBT-based techniques and peer support. Held weekly, in person at our Seattle office, each session follows a structured format to provide tools for everyday challenges.