Mondays, 6:15 to 7:00 pm Pacific (9:15 to 10:00 pm Eastern)
January 9, 2023 - February 27, 2023

This webinar series explores executive function skills to provide a clearer understanding of what they are, how they develop, how they can create challenges, and how to build them up. This series aims to provide practical strategies and systems to help get the hard stuff done. Hosted live each week by ADHD and Executive Function Skill coaches Mara Dauber and Kinnavey Cunningham, each session will provide 25 minutes of guided content, followed by 15 minutes of Q&A. This series includes 8 individual sessions, available individually or as a whole, to best explore these skill sets in terms of 1. Cognition (our thinking/awareness), 2. Activation (getting started), 3. Action (doing the work), and 4. Completion (getting things done).