Many women with ADHD struggle with confidence and empowerment in their mothering due to hefty social role expectations in addition to executive function challenges. This 6-week ADHD women’s group will provide helpful content, strategies, and group support to empower participants to: 

• learn about their ADHD, 

• Increase self-compassion for executive function challenges, 

• set ADHD-friendly parenting goals, 

• expand the possibilities for self-care and enjoyment of their home life.