When: This group will meet weekly on Wednesdays at 5:30 PST/8:30 EST from May 19 - June 16.
Where: Online via Zoom
Who: High school athletes interested in learning simple, effective mental strategies and techniques to create consistency and improve performance.

This 5-week workshop is designed to support competitive high school athletes reset and build their mindset in preparing to return to normalcy and competitive sports this summer and beyond.