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Embracing Your Authentic Self: Women's ADHD Group, Journaling and Discussion Circle ✍️

Many women with ADHD struggle with confidence and empowerment due to social gender role expectations. This ADHD women’s group will provide helpful content, strategies, and group support to empower participants.

Each session will begin with a prompt on an ADHD-related topic. We’ll spend some time journaling our thoughts and then discussing them in small groups.

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October 19

ADHD Awareness Month: Academic Support Group for Parents and Students

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October 26

ADHD 101: Adulting with ADHD